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Running Community Berlin Lifestyle

It’s all about perspective: Sport and mood

It’s July, and for some of us it’s starting to feel as if Summer has been and gone. The cooler temperatures in Berlin were really…
Frank Windeisen
Frank WindeisenJuly 16, 2019
Unit 1 Product Berlin Lifestyle

SPRT x Unit 1- The Future of Helmets

From Berlin’s fast-paced city cyclists to the snowboarders on the Swiss Alps... …at some point or another, we’ve all been involved in some sport where…
Frank Windeisen
Frank WindeisenMarch 27, 2019
Lifestyle

New Year’s Resolutions: How are we doing?

Hi, It’s just us checking in! How are things going? Specifically we want to know how your new years resolutions or goals are going… The…
Frank Windeisen
Frank WindeisenFebruary 8, 2019
Lifestyle

Digital Detox

What is a digital detox? The buzz phrase of 2019, this year is all about looking after both our bodies and minds and being a…
Frank Windeisen
Frank WindeisenJanuary 25, 2019
Berlin Sport Community Lifestyle

Making a difference: A sit down with Sophie and Nico

This week I met up with Sophie and Nico, personal trainers who use the SPRT App. Here are their incredible individual stories and how they…
Frank Windeisen
Frank WindeisenDecember 13, 2018
Lifestyle

Sport In The Office!

Ahead of our event in cooperation with WeWork next week we thought that this week we’d treat you with not 2 blogs as normal but…
Frank Windeisen
Frank WindeisenNovember 30, 2018
Lifestyle

A Nutrition Chat with Undine!

Up, work, study, home, eat, workout, sleep. We get it! Life can be pretty busy. It can seem impossible to fit in leading a healthy…
Frank Windeisen
Frank WindeisenNovember 29, 2018
Lifestyle

The Greener Alternative

As more headlines are feeding us news of ever-increasing restrictions on diesel cars, this week we got thinking about the future of a greener world…
Frank Windeisen
Frank WindeisenNovember 22, 2018
Lifestyle

Making Mornings Less Painful!

Can’t we just hit snooze one more time!? Unfortunately for most of us, the 6.30am alarm is a harsh reality. Getting up for the daily…
Frank Windeisen
Frank WindeisenNovember 19, 2018
Lifestyle

Active, Healthy and Happy: A chat with Mireia

This week we met up with one of our first, and most active app users. Even before the launch of the SPRT Mireia followed our…
Frank Windeisen
Frank WindeisenNovember 15, 2018
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