We’re one month into 2019 already, can you believe it?! We doubt the year will slow down any time soon but now that we’ve had…
Frank WindeisenJanuary 31, 2019
It’s getting colder but don’t worry that doesn’t mean you have to stop being active! Here are the top indoor sports that you need to…
Frank WindeisenNovember 1, 2018
At a time when every sports accessory and online guide is telling you to that you need to walk 10,000 steps a day, we thought…
Frank WindeisenOctober 22, 2018
You’ve surely seen lots of our #MotivatorMonday content on our Facebook and Instagram profiles, but want to know a bit of the background to the…
Frank WindeisenOctober 12, 2018
‘Oh no it’s a new year and I’ve not changed!’ We say GOOD! Whilst everyone is stressing about making, and keeping to the New Year’s…
Frank WindeisenJanuary 10, 2018
